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Services
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Individual Psychotherapy
Anxiety, panic, phobias, avoidant behavior, obsessive thinking, perfectionism
Stress management including meditation techniques and relaxation
Depression/mood disorders, trauma, grief
Self compassion and self perception, personality traits such as introversion
Relationship issues including dating and sexuality
Shyness, introversion, difficulties talking about feelings
Relationships
Couples (straight, bi or gay), communication skills, disagreements and conflict management sex therapy
Polyamory, open-relationship couples or traditional monogamy
Lifestyle differences, family dynamics
Relationship loss/breakup, betrayal
Divorce recovery, including blended families
Professionals
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Job stress and burnout
Interpersonal conflict, bullying, difficult bosses
Management consultation and supervisory issues
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Recovery
Alcohol/substance use disorders in early recovery
Relapse prevention
Partners and family
Codependence
Adult Children of Alcoholics