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Services

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Photo by Ryan Barron

Individual Psychotherapy

                                                  Anxiety, panic, phobias, avoidant behavior, obsessive thinking, perfectionism

                                                  Stress management including meditation techniques and relaxation

                                                  Depression/mood disorders, trauma, grief

                                                  Self compassion and self perception, personality traits such as introversion

                                                  Relationship issues including dating and sexuality

                                                  Shyness, introversion, difficulties talking about feelings

Relationships

Couples (straight, bi or gay), communication skills, disagreements and conflict management sex therapy

Polyamory, open-relationship couples or traditional monogamy

Lifestyle differences, family dynamics

Relationship loss/breakup, betrayal

Divorce recovery, including blended families

Professionals

Photo by Redd F

                                          Job stress and burnout

                                          Interpersonal conflict, bullying, difficult bosses

                                          Management consultation and supervisory issues

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Phot by Octavio Fossatti

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Photo by Toat Heftiba

Recovery

                                        Alcohol/substance use disorders in early recovery  

  Relapse prevention  

                                         Partners and family  

Codependence  

                                         Adult Children of Alcoholics  

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